If you sit at a desk all day like I do, then you live and die by your calendar. I use my Outlook alarms and alerts to remind me of everything from important meetings to birthdays to to-do-list tasks. And it can help you count your blessings, too.
Set a daily alarm in your Outlook calendar that says “gratitude.”
Mark the time as “free and “private,” because it’s no one’s business. I set mine for 2:00 every day.
When the alert pops up, force yourself to think of one thing you are thankful for – no matter how busy or stressed you are. Then, get back to work.
It's an good way to put life into perspective while you work and build good positive-thinking habits with a mini prayer.